Shake and Bake
Workouts
Thursday 2/17/22 @ 12:56 AM
145kj
81rpm
34%
15mph
Thursday 2/17/22 @ 10:52 AM
✅
211kj
76rpm
43%
17mph
Monday 6/6/22 @ 9:53 PM
106kj
86rpm
29%
13mph
Wednesday 6/8/22 @ 11:14 AM
✅
163kj
78rpm
38%
15mph
Saturday 7/3/21 @ 12:50 PM
✅
180kj
82rpm
37%
16mph
Wednesday 11/3/21 @ 9:23 AM
161kj
71rpm
41%
15mph
Thursday 10/21/21 @ 9:35 PM
186kj
77rpm
40%
16mph
Wednesday 10/20/21 @ 4:58 PM
✅
209kj
68rpm
48%
17mph
Sunday 6/27/21 @ 12:23 PM
✅
107kj
87rpm
34%
15mph
Monday 6/14/21 @ 1:0 AM
88kj
81rpm
34%
14mph
Thursday 5/6/21 @ 11:46 PM
141kj
76rpm
36%
14mph
Tuesday 6/8/21 @ 10:56 AM
✅
144kj
69rpm
40%
15mph
Thursday 6/3/21 @ 9:17 PM
✅
77kj
79rpm
36%
15mph
Tuesday 6/1/21 @ 12:49 AM
67kj
70rpm
38%
14mph
Monday 5/31/21 @ 11:30 AM
✅
151kj
77rpm
36%
15mph
Sunday 5/30/21 @ 4:36 PM
10kj
75rpm
27%
11mph
Wednesday 2/17/21 @ 7:17 PM
115kj
67rpm
36%
13mph
Monday 4/5/21 @ 12:27 PM
✅
126kj
71rpm
36%
14mph
Wednesday 2/10/21 @ 11:29 PM
79kj
79rpm
33%
13mph
Wednesday 3/24/21 @ 10:55 AM
✅
88kj
74rpm
36%
14mph
Workouts
145
kj
Thursday 2/17/22
161
kj
Wednesday 11/3/21
186
kj
Thursday 10/21/21
115
kj
Wednesday 2/17/21