Shake and Bake
Workouts
Thursday 5/7/20 @ 3:56 PM
16kj
52rpm
39%
10mph
Friday 5/8/20 @ 8:38 PM
✅
232kj
71rpm
48%
18mph
Thursday 2/15/18 @ 12:57 PM
✅
323kj
72rpm
46%
17mph
Thursday 2/15/18 @ 1:1 PM
286kj
71rpm
42%
16mph
Friday 2/9/18 @ 12:58 PM
✅
396kj
70rpm
50%
19mph
Friday 2/9/18 @ 1:8 PM
242kj
70rpm
43%
17mph
Sunday 2/4/18 @ 3:28 PM
✅
512kj
75rpm
48%
19mph
Sunday 2/4/18 @ 3:29 PM
107kj
79rpm
38%
15mph
Friday 2/2/18 @ 12:58 PM
✅
379kj
77rpm
46%
19mph
Friday 2/2/18 @ 1:1 PM
286kj
67rpm
44%
16mph
Tuesday 1/9/18 @ 12:56 PM
✅
327kj
77rpm
43%
17mph
Tuesday 1/9/18 @ 1:0 PM
173kj
92rpm
37%
17mph
Thursday 12/7/17 @ 11:24 PM
✅
305kj
70rpm
45%
17mph
Thursday 12/7/17 @ 11:30 PM
233kj
80rpm
44%
18mph
Tuesday 6/20/17 @ 11:56 AM
✅
334kj
76rpm
43%
17mph
Tuesday 6/20/17 @ 11:58 AM
317kj
81rpm
42%
17mph
Thursday 5/18/17 @ 11:58 AM
✅
327kj
77rpm
43%
17mph
Thursday 5/18/17 @ 12:0 PM
298kj
78rpm
41%
17mph
Tuesday 2/21/17 @ 11:51 PM
✅
328kj
82rpm
37%
15mph
Sunday 2/19/17 @ 4:0 PM
113kj
78rpm
38%
15mph
Workouts
16
kj
Thursday 5/7/20