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Shake and Bake
5_wheelz
☀️SoFl🍀
22
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
42 🔥
Beat 5_wheelz
Workouts
Previous Workouts
Next Workouts
Sunday 5/24/20 @ 1:55 PM
✅
255
kj
63
rpm
53
%
18
mph
30 min HIIT Ride: Live From Home
Jenn Sherman
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Sunday 5/24/20 @ 2:3 PM
195
kj
71
rpm
45
%
17
mph
Saturday 12/14/19 @ 2:57 PM
0
kj
66
rpm
27
%
10
mph
45 min Hip Hop Ride
Hannah Corbin
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Friday 12/13/19 @ 12:55 PM
✅
148
kj
63
rpm
35
%
12
mph
Wednesday 8/1/18 @ 10:59 PM
✅
213
kj
61
rpm
43
%
15
mph
45 min 90s Pop Ride
Cody Rigsby
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Wednesday 8/8/18 @ 1:22 PM
206
kj
61
rpm
41
%
14
mph
Monday 2/19/18 @ 10:56 AM
✅
281
kj
64
rpm
55
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/23/18 @ 3:33 PM
188
kj
68
rpm
43
%
16
mph
Monday 1/22/18 @ 12:53 PM
✅
316
kj
81
rpm
41
%
17
mph
45 min Low Impact Ride
Jenn Sherman
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Sunday 1/21/18 @ 2:31 PM
246
kj
65
rpm
43
%
16
mph
Tuesday 9/19/17 @ 12:25 PM
221
kj
85
rpm
34
%
15
mph
45 min 90s Rock Ride
Jenn Sherman
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Thursday 9/14/17 @ 10:23 PM
✅
357
kj
74
rpm
46
%
18
mph
Tuesday 5/9/17 @ 11:50 AM
297
kj
83
rpm
40
%
17
mph
45 min Metrics Ride (No Arms)
Jenn Sherman
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Tuesday 5/9/17 @ 11:52 AM
✅
572
kj
79
rpm
53
%
22
mph
Monday 3/27/17 @ 12:43 PM
248
kj
84
rpm
36
%
15
mph
45 min 1000th Ride
Christine D'Ercole
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Thursday 3/23/17 @ 11:25 PM
✅
646
kj
80
rpm
55
%
23
mph
Monday 3/13/17 @ 3:50 PM
402
kj
79
rpm
41
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 3/12/17 @ 2:21 PM
✅
813
kj
82
rpm
53
%
22
mph
Monday 2/13/17 @ 10:58 AM
256
kj
80
rpm
38
%
16
mph
45 min Rhythm Ride
Jenn Sherman
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Saturday 2/11/17 @ 4:39 PM
✅
600
kj
84
rpm
52
%
22
mph
Previous Workouts
Next Workouts
5_wheelz
☀️SoFl🍀
22
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
42 🔥
Beat 5_wheelz
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride: Live From Home
Jenn Sherman
View Class
Share
✅
255
kj
Sunday 5/24/20
195
kj
Sunday 5/24/20
45 min Hip Hop Ride
Hannah Corbin
View Class
Share
0
kj
Saturday 12/14/19
✅
148
kj
Friday 12/13/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
213
kj
Wednesday 8/1/18
206
kj
Wednesday 8/8/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
281
kj
Monday 2/19/18
188
kj
Friday 2/23/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
316
kj
Monday 1/22/18
246
kj
Sunday 1/21/18
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
221
kj
Tuesday 9/19/17
✅
357
kj
Thursday 9/14/17
45 min Metrics Ride (No Arms)
Jenn Sherman
View Class
Share
297
kj
Tuesday 5/9/17
✅
572
kj
Tuesday 5/9/17
45 min 1000th Ride
Christine D'Ercole
View Class
Share
248
kj
Monday 3/27/17
✅
646
kj
Thursday 3/23/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
402
kj
Monday 3/13/17
✅
813
kj
Sunday 3/12/17
45 min Rhythm Ride
Jenn Sherman
View Class
Share
256
kj
Monday 2/13/17
✅
600
kj
Saturday 2/11/17
Previous Workouts
Next Workouts