Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:46 AM
✅
257kj
75rpm
47%
18mph
Friday 1/15/21 @ 12:57 AM
178kj
101rpm
32%
16mph
Friday 8/21/20 @ 10:20 AM
175kj
73rpm
41%
16mph
Saturday 8/15/20 @ 1:13 PM
✅
296kj
91rpm
43%
20mph
Tuesday 6/23/20 @ 9:58 AM
214kj
79rpm
42%
17mph
Monday 7/13/20 @ 8:8 PM
✅
295kj
96rpm
41%
20mph
Tuesday 6/16/20 @ 9:51 AM
204kj
75rpm
42%
17mph
Tuesday 6/16/20 @ 3:49 PM
✅
332kj
103rpm
42%
21mph
Friday 3/27/20 @ 10:5 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 5:4 PM
✅
351kj
75rpm
50%
19mph
Thursday 4/16/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 12:59 PM
✅
211kj
98rpm
42%
20mph
Sunday 2/2/20 @ 11:17 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 9:54 PM
✅
315kj
79rpm
49%
20mph
Wednesday 12/25/19 @ 10:53 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 1:7 PM
✅
238kj
93rpm
39%
18mph
Wednesday 12/4/19 @ 9:34 PM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 7:30 PM
✅
173kj
87rpm
48%
21mph
Friday 8/9/19 @ 11:57 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 9:50 AM
✅
174kj
96rpm
40%
19mph
5_by_5
Space Coast, FL
21
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
178
kj
Friday 1/15/21
214
kj
Tuesday 6/23/20
kj
Wednesday 12/4/19
kj
Friday 8/9/19