Shake and Bake
Workouts
Saturday 1/9/21 @ 4:58 PM
282kj
69rpm
52%
19mph
Saturday 1/9/21 @ 4:56 PM
✅
287kj
82rpm
46%
20mph
Friday 1/1/21 @ 7:50 PM
418kj
77rpm
48%
19mph
Saturday 1/2/21 @ 3:16 PM
✅
426kj
76rpm
49%
19mph
Tuesday 12/22/20 @ 1:43 AM
136kj
82rpm
40%
17mph
Monday 12/28/20 @ 7:39 PM
✅
180kj
83rpm
45%
19mph
Tuesday 12/8/20 @ 12:9 AM
✅
182kj
76rpm
48%
19mph
Monday 12/14/20 @ 9:48 PM
178kj
75rpm
48%
19mph
Friday 12/6/19 @ 11:17 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 5:39 PM
✅
117kj
83rpm
42%
18mph
Sunday 10/11/20 @ 1:20 PM
127kj
80rpm
33%
14mph
Saturday 4/18/20 @ 9:58 PM
✅
238kj
83rpm
42%
18mph
Thursday 10/8/20 @ 12:58 AM
241kj
77rpm
45%
18mph
Tuesday 10/6/20 @ 11:26 PM
✅
287kj
83rpm
46%
19mph
Wednesday 3/11/20 @ 11:43 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 11:58 PM
✅
425kj
81rpm
46%
19mph
Thursday 4/2/20 @ 9:59 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 4:54 PM
✅
269kj
77rpm
47%
19mph
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 1:56 PM
✅
204kj
82rpm
41%
17mph
Workouts
418
kj
Friday 1/1/21