Shake and Bake
VS
Workouts
Monday 4/27/20 @ 11:56 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 1:6 PM
✅
161kj
81rpm
43%
18mph
Wednesday 12/16/20 @ 1:15 AM
141kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 3:38 PM
✅
147kj
77rpm
43%
18mph
Friday 10/30/20 @ 11:23 PM
142kj
70rpm
38%
14mph
Tuesday 10/27/20 @ 3:27 PM
✅
226kj
75rpm
44%
18mph
Saturday 10/17/20 @ 3:4 PM
256kj
84rpm
43%
18mph
Friday 5/8/20 @ 3:56 PM
✅
273kj
78rpm
47%
19mph
Monday 9/14/20 @ 9:34 AM
248kj
76rpm
46%
18mph
Thursday 9/10/20 @ 3:25 PM
✅
281kj
74rpm
49%
19mph
Wednesday 7/1/20 @ 10:13 AM
366kj
76rpm
45%
18mph
Monday 5/1/17 @ 2:44 PM
✅
415kj
73rpm
50%
19mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 5:13 PM
✅
163kj
92rpm
40%
18mph
Sunday 12/29/19 @ 10:58 AM
kj
rpm
%
0mph
Friday 12/20/19 @ 2:34 PM
✅
193kj
81rpm
39%
17mph
Sunday 9/1/19 @ 11:23 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 3:25 PM
✅
225kj
72rpm
46%
18mph
Tuesday 8/27/19 @ 11:28 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:30 PM
✅
111kj
79rpm
38%
16mph
5_by_5
Space Coast, FL
28
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
78
🔥
Workouts
256
kj
Saturday 10/17/20