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Shake and Bake
5_by_5
Space Coast, FL
17 🔥
Beat b752
VS
b752
DC Metropolitan Area
8
Beat 5_by_5
Workouts
Previous Workouts
Friday 7/3/20 @ 10:18 AM
✅
297
kj
77
rpm
41
%
17
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/9/20 @ 10:27 AM
170
kj
47
rpm
46
%
12
mph
Monday 10/21/19 @ 11:33 PM
kj
rpm
%
0
mph
20 min Climb Ride
Robin Arzón
View Class
Share
Thursday 2/17/22 @ 11:36 AM
✅
8
kj
54
rpm
40
%
12
mph
Friday 11/6/20 @ 12:53 AM
✅
255
kj
79
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 11/7/20 @ 8:32 PM
187
kj
37
rpm
72
%
16
mph
Saturday 9/5/20 @ 3:58 PM
✅
476
kj
81
rpm
48
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 9/11/20 @ 10:35 AM
kj
rpm
%
0
mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 11:8 AM
✅
85
kj
57
rpm
38
%
12
mph
Previous Workouts
5_by_5
Space Coast, FL
17 🔥
Beat b752
VS
b752
DC Metropolitan Area
8
Beat 5_by_5
Workouts
Previous Workouts
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
297
kj
Friday 7/3/20
170
kj
Thursday 7/9/20
20 min Climb Ride
Robin Arzón
View Class
Share
kj
Monday 10/21/19
✅
8
kj
Thursday 2/17/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
255
kj
Friday 11/6/20
187
kj
Saturday 11/7/20
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
476
kj
Saturday 9/5/20
kj
Friday 9/11/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
kj
Sunday 4/26/20
✅
85
kj
Wednesday 4/29/20
Previous Workouts