Shake and Bake

Workouts

Sunday 2/7/21 @ 2:29 AM
88kj
69rpm
50%
19mph
10 min Climb Ride
Sam Yo
Thursday 1/14/21 @ 12:27 AM
87kj
133rpm
0%
0mph
Saturday 1/9/21 @ 4:58 PM
282kj
69rpm
52%
19mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 10:52 PM
189kj
0rpm
0%
0mph
Friday 1/1/21 @ 7:50 PM
418kj
77rpm
48%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Friday 1/8/21 @ 6:5 PM
381kj
131rpm
0%
0mph
Saturday 6/27/20 @ 3:54 PM
307kj
83rpm
47%
20mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 3:10 PM
294kj
0rpm
0%
0mph
Monday 9/7/20 @ 6:34 PM
303kj
83rpm
46%
20mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 9/9/20 @ 4:43 PM
195kj
0rpm
0%
0mph
Friday 6/5/20 @ 10:40 AM
149kj
79rpm
43%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 6/2/20 @ 12:14 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:28 AM
kj
rpm
%
0mph
15 min Soul Music Ride
Ally Love
Tuesday 3/24/20 @ 11:34 PM
87kj
0rpm
0%
0mph
Saturday 4/4/20 @ 3:6 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Thursday 4/23/20 @ 10:32 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 6:28 PM
kj
rpm
%
0mph
15 min Tabata Ride
Ally Love
Sunday 9/8/19 @ 7:23 PM
93kj
0rpm
0%
0mph
Saturday 10/19/19 @ 4:31 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Sunday 10/13/19 @ 12:48 PM
196kj
0rpm
0%
0mph

Workouts

10 min Climb Ride
Sam Yo
88 kj
Sunday 2/7/21
87 kj
Thursday 1/14/21
30 min Miley Cyrus Ride
Jess King
282 kj
Saturday 1/9/21
189 kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
418 kj
Friday 1/1/21
381 kj
Friday 1/8/21
30 min Pride: Broadway Ride
Sam Yo
307 kj
Saturday 6/27/20
294 kj
Friday 6/26/20
30 min HIIT & Hills Ride
Kendall Toole
303 kj
Monday 9/7/20
195 kj
Wednesday 9/9/20
30 min Intervals Ride
Irène Scholz
149 kj
Friday 6/5/20
kj
Tuesday 6/2/20
15 min Soul Music Ride
Ally Love
kj
Thursday 5/21/20
87 kj
Tuesday 3/24/20
10 min Climb Ride
Ben Alldis
kj
Saturday 4/4/20
kj
Thursday 4/23/20
15 min Tabata Ride
Ally Love
kj
Wednesday 3/4/20
93 kj
Sunday 9/8/19
30 min The Jess King Experience
Jess King
kj
Saturday 10/19/19
196 kj
Sunday 10/13/19