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Shake and Bake
5_by_5
Space Coast, FL
29
Beat army_wife
VS
army_wife
Senoia, GA
41 🔥
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 12:6 AM
66
kj
76
rpm
35
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Saturday 2/12/22 @ 10:42 PM
✅
93
kj
78
rpm
39
%
16
mph
Sunday 8/25/19 @ 11:6 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 2/7/22 @ 9:17 PM
✅
60
kj
76
rpm
30
%
12
mph
Wednesday 7/29/20 @ 12:34 AM
✅
99
kj
73
rpm
50
%
19
mph
10 min Climb Ride
Sam Yo
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Wednesday 3/31/21 @ 1:41 PM
57
kj
69
rpm
42
%
15
mph
Thursday 10/15/20 @ 11:59 PM
✅
252
kj
76
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/3/21 @ 1:52 AM
202
kj
75
rpm
42
%
17
mph
Thursday 10/8/20 @ 12:58 AM
✅
241
kj
77
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 1/25/21 @ 10:54 PM
217
kj
79
rpm
42
%
17
mph
Tuesday 12/22/20 @ 1:43 AM
136
kj
82
rpm
40
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Monday 1/4/21 @ 1:50 AM
✅
146
kj
83
rpm
41
%
18
mph
Monday 12/9/19 @ 12:2 PM
kj
rpm
%
0
mph
10 min Climb Ride
Robin Arzón
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Thursday 11/19/20 @ 11:24 PM
✅
87
kj
71
rpm
50
%
19
mph
Saturday 6/27/20 @ 3:54 PM
✅
307
kj
83
rpm
47
%
20
mph
30 min Pride: Broadway Ride
Sam Yo
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Sunday 7/26/20 @ 2:38 PM
203
kj
78
rpm
41
%
17
mph
Friday 5/1/20 @ 11:6 PM
kj
rpm
%
0
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:0 PM
✅
200
kj
77
rpm
42
%
17
mph
Monday 2/17/20 @ 11:25 AM
kj
rpm
%
0
mph
30 min Smokey Robinson Ride
Hannah Corbin
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Monday 2/17/20 @ 12:6 PM
✅
200
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
5_by_5
Space Coast, FL
29
Beat army_wife
VS
army_wife
Senoia, GA
41 🔥
Beat 5_by_5
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
66
kj
Sunday 8/29/21
✅
93
kj
Saturday 2/12/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Sunday 8/25/19
✅
60
kj
Monday 2/7/22
10 min Climb Ride
Sam Yo
View Class
Share
✅
99
kj
Wednesday 7/29/20
57
kj
Wednesday 3/31/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Thursday 10/15/20
202
kj
Wednesday 2/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
241
kj
Thursday 10/8/20
217
kj
Monday 1/25/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
136
kj
Tuesday 12/22/20
✅
146
kj
Monday 1/4/21
10 min Climb Ride
Robin Arzón
View Class
Share
kj
Monday 12/9/19
✅
87
kj
Thursday 11/19/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
307
kj
Saturday 6/27/20
203
kj
Sunday 7/26/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
kj
Friday 5/1/20
✅
200
kj
Monday 4/27/20
30 min Smokey Robinson Ride
Hannah Corbin
View Class
Share
kj
Monday 2/17/20
✅
200
kj
Monday 2/17/20
Previous Workouts
Next Workouts