Shake and Bake
Workouts
Friday 2/11/22 @ 2:6 PM
122kj
69rpm
37%
14mph
Saturday 6/5/21 @ 3:44 PM
✅
210kj
75rpm
44%
17mph
Friday 9/18/20 @ 9:36 AM
✅
235kj
74rpm
46%
18mph
Saturday 7/3/21 @ 3:47 PM
212kj
75rpm
44%
17mph
Saturday 1/30/21 @ 4:14 PM
✅
229kj
79rpm
43%
18mph
Sunday 1/31/21 @ 4:2 PM
223kj
81rpm
42%
18mph
Thursday 10/8/20 @ 12:58 AM
✅
241kj
77rpm
45%
18mph
Friday 12/11/20 @ 8:33 PM
185kj
79rpm
40%
16mph
Thursday 10/15/20 @ 11:59 PM
✅
252kj
76rpm
46%
18mph
Wednesday 12/9/20 @ 9:33 PM
197kj
74rpm
43%
17mph
Sunday 10/11/20 @ 1:20 PM
127kj
80rpm
33%
14mph
Wednesday 7/1/20 @ 3:23 PM
✅
213kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 12:26 AM
✅
200kj
84rpm
39%
17mph
Saturday 6/27/20 @ 4:50 PM
198kj
87rpm
38%
17mph
Thursday 2/20/20 @ 11:34 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 7:28 PM
✅
186kj
79rpm
40%
16mph
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:53 PM
✅
169kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 11:51 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 4:40 PM
✅
177kj
76rpm
40%
16mph
Workouts
223
kj
Sunday 1/31/21