Shake and Bake
Workouts
Sunday 2/7/21 @ 5:3 PM
327kj
81rpm
41%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 9:14 PM
218kj
83rpm
40%
17mph
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Tuesday 3/9/21 @ 11:3 PM
✅
211kj
84rpm
40%
17mph
Wednesday 3/24/21 @ 12:20 AM
210kj
93rpm
37%
17mph
Saturday 6/27/20 @ 5:27 PM
144kj
91rpm
31%
15mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Saturday 12/26/20 @ 8:20 PM
✅
333kj
73rpm
45%
17mph
Saturday 12/26/20 @ 4:58 PM
241kj
66rpm
43%
15mph
Tuesday 11/10/20 @ 10:26 PM
241kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Thursday 9/17/20 @ 9:23 PM
264kj
72rpm
50%
19mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Monday 8/3/20 @ 11:21 PM
330kj
83rpm
40%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Tuesday 7/14/20 @ 10:39 PM
185kj
84rpm
37%
16mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Monday 7/20/20 @ 9:59 PM
308kj
84rpm
39%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Workouts
327
kj
Sunday 2/7/21
218
kj
Wednesday 3/31/21
210
kj
Wednesday 3/24/21
144
kj
Saturday 6/27/20
241
kj
Saturday 12/26/20
241
kj
Tuesday 11/10/20
185
kj
Tuesday 7/14/20
308
kj
Monday 7/20/20