Shake and Bake
Workouts
Thursday 8/18/22 @ 12:16 PM
116kj
85rpm
36%
16mph
Tuesday 12/26/23 @ 10:36 PM
✅
201kj
69rpm
46%
17mph
Monday 11/6/23 @ 4:56 PM
199kj
83rpm
39%
17mph
Friday 11/3/23 @ 8:12 PM
✅
364kj
91rpm
47%
21mph
Thursday 7/21/22 @ 3:54 PM
207kj
80rpm
41%
17mph
Sunday 8/14/22 @ 10:48 PM
✅
378kj
85rpm
49%
22mph
Tuesday 7/5/22 @ 1:7 PM
99kj
84rpm
38%
16mph
Friday 7/8/22 @ 12:52 PM
✅
198kj
91rpm
47%
22mph
Thursday 7/7/22 @ 2:15 PM
114kj
81rpm
41%
17mph
Monday 6/20/22 @ 12:49 PM
✅
186kj
93rpm
45%
22mph
Wednesday 4/22/20 @ 5:39 PM
132kj
85rpm
43%
19mph
Thursday 9/20/18 @ 4:7 PM
✅
163kj
91rpm
45%
21mph
Sunday 3/22/20 @ 5:36 PM
205kj
81rpm
41%
17mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Monday 12/23/19 @ 10:8 PM
204kj
73rpm
42%
16mph
Monday 12/23/19 @ 1:20 PM
✅
440kj
78rpm
57%
23mph
Saturday 9/1/18 @ 5:26 PM
188kj
73rpm
41%
15mph
Friday 9/21/18 @ 12:9 PM
✅
328kj
80rpm
49%
20mph
Saturday 3/24/18 @ 1:25 PM
218kj
81rpm
41%
17mph
Monday 3/26/18 @ 12:28 PM
✅
345kj
80rpm
50%
21mph
Workouts
132
kj
Wednesday 4/22/20