Shake and Bake
Workouts
Saturday 7/29/23 @ 12:27 PM
127kj
77rpm
40%
17mph
Tuesday 7/25/23 @ 3:53 PM
✅
255kj
62rpm
62%
22mph
Thursday 6/15/23 @ 8:24 PM
90kj
85rpm
35%
16mph
Tuesday 6/13/23 @ 9:31 PM
✅
153kj
81rpm
47%
20mph
Sunday 1/1/23 @ 7:13 PM
85kj
86rpm
35%
16mph
Saturday 12/10/22 @ 10:51 PM
✅
132kj
84rpm
43%
19mph
Saturday 2/13/21 @ 9:24 PM
76kj
78rpm
43%
17mph
Saturday 2/13/21 @ 12:53 AM
✅
142kj
68rpm
61%
23mph
Friday 11/20/20 @ 8:51 PM
213kj
87rpm
39%
17mph
Saturday 2/1/20 @ 3:47 PM
✅
357kj
72rpm
55%
21mph
Saturday 11/14/20 @ 3:37 PM
201kj
93rpm
36%
17mph
Friday 1/31/20 @ 10:38 PM
✅
370kj
73rpm
55%
22mph
Thursday 7/2/20 @ 2:5 PM
353kj
80rpm
44%
18mph
Friday 7/3/20 @ 7:28 PM
✅
500kj
74rpm
52%
20mph
Wednesday 4/22/20 @ 5:56 PM
126kj
86rpm
37%
16mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 12/25/19 @ 3:53 PM
✅
220kj
84rpm
41%
17mph
Wednesday 12/25/19 @ 9:40 PM
148kj
81rpm
48%
20mph
Tuesday 3/19/19 @ 11:22 PM
178kj
52rpm
48%
13mph
Tuesday 3/19/19 @ 1:7 AM
✅
390kj
65rpm
61%
22mph
Workouts
213
kj
Friday 11/20/20
201
kj
Saturday 11/14/20
353
kj
Thursday 7/2/20