Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:30 AM
184kj
87rpm
36%
16mph
Monday 6/12/23 @ 11:43 PM
✅
232kj
84rpm
41%
18mph
Saturday 11/6/21 @ 3:36 PM
154kj
87rpm
34%
15mph
Thursday 10/15/20 @ 11:2 PM
✅
218kj
83rpm
41%
17mph
Monday 5/3/21 @ 11:32 PM
183kj
85rpm
36%
16mph
Friday 7/9/21 @ 10:16 PM
✅
244kj
84rpm
42%
18mph
Thursday 6/18/20 @ 10:11 PM
311kj
85rpm
38%
17mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Tuesday 2/11/20 @ 11:37 PM
289kj
85rpm
37%
16mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Wednesday 9/4/19 @ 10:24 PM
281kj
81rpm
38%
16mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Sunday 7/21/19 @ 5:45 PM
189kj
88rpm
35%
16mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Wednesday 5/1/19 @ 12:7 AM
187kj
86rpm
37%
16mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Thursday 4/4/19 @ 11:49 PM
252kj
85rpm
35%
15mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Wednesday 11/7/18 @ 1:5 AM
108kj
79rpm
37%
15mph
Friday 11/2/18 @ 1:27 PM
✅
152kj
82rpm
42%
18mph
Workouts
184
kj
Wednesday 2/24/21
154
kj
Saturday 11/6/21