Shake and Bake
Workouts
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Wednesday 11/16/22 @ 7:40 PM
✅
461kj
91rpm
39%
18mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Monday 2/21/22 @ 6:33 PM
✅
347kj
85rpm
41%
18mph
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Friday 6/18/21 @ 10:18 PM
✅
215kj
91rpm
38%
17mph
Tuesday 12/1/20 @ 12:29 AM
196kj
89rpm
37%
17mph
Sunday 5/2/21 @ 10:34 PM
✅
201kj
92rpm
37%
17mph
Wednesday 7/1/20 @ 11:26 PM
✅
311kj
83rpm
40%
17mph
Tuesday 4/6/21 @ 3:49 PM
295kj
91rpm
36%
17mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Wednesday 3/17/21 @ 7:40 PM
✅
305kj
92rpm
36%
17mph
Saturday 12/5/20 @ 12:23 AM
✅
296kj
82rpm
39%
17mph
Wednesday 3/3/21 @ 12:21 AM
294kj
90rpm
36%
17mph
Sunday 1/31/21 @ 8:41 PM
✅
375kj
83rpm
38%
16mph
Saturday 1/30/21 @ 6:53 PM
351kj
90rpm
35%
16mph
Sunday 1/24/21 @ 6:51 PM
✅
362kj
83rpm
38%
16mph
Saturday 1/23/21 @ 5:57 PM
323kj
86rpm
35%
15mph
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Wednesday 1/13/21 @ 12:3 AM
✅
159kj
82rpm
43%
18mph
Workouts
369
kj
Saturday 9/5/20
235
kj
Saturday 3/19/22
175
kj
Sunday 4/25/21
196
kj
Tuesday 12/1/20
351
kj
Saturday 1/30/21
323
kj
Saturday 1/23/21