Shake and Bake
Workouts
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Sunday 2/12/23 @ 5:27 PM
254kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 3:22 PM
✅
305kj
85rpm
38%
17mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Saturday 1/14/23 @ 4:49 PM
✅
266kj
84rpm
37%
16mph
Sunday 4/10/22 @ 4:25 PM
250kj
86rpm
35%
16mph
Thursday 10/7/21 @ 11:42 PM
✅
318kj
81rpm
40%
17mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Saturday 2/6/21 @ 3:32 PM
✅
537kj
82rpm
41%
17mph
Friday 1/29/21 @ 12:34 AM
297kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 12:28 AM
✅
329kj
85rpm
39%
17mph
Saturday 1/23/21 @ 12:33 AM
274kj
82rpm
38%
16mph
Monday 1/18/21 @ 5:40 PM
✅
315kj
85rpm
39%
17mph
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Saturday 9/19/20 @ 3:51 PM
✅
402kj
78rpm
41%
17mph
Saturday 9/19/20 @ 8:58 PM
277kj
88rpm
37%
16mph
Wednesday 9/16/20 @ 10:38 PM
✅
284kj
86rpm
37%
17mph
Thursday 5/7/20 @ 12:0 AM
206kj
73rpm
44%
17mph
Monday 5/4/20 @ 4:2 PM
✅
218kj
81rpm
41%
17mph
Workouts
187
kj
Sunday 3/21/21
254
kj
Sunday 2/12/23
236
kj
Monday 1/16/23
250
kj
Sunday 4/10/22
456
kj
Sunday 2/7/21
274
kj
Saturday 1/23/21
384
kj
Sunday 9/20/20
277
kj
Saturday 9/19/20
206
kj
Thursday 5/7/20