Shake and Bake
Workouts
Saturday 1/21/23 @ 7:59 PM
176kj
80rpm
38%
16mph
Tuesday 9/10/19 @ 8:32 AM
✅
197kj
80rpm
40%
16mph
Tuesday 7/7/20 @ 11:26 PM
291kj
82rpm
39%
17mph
Thursday 1/28/21 @ 2:40 PM
✅
302kj
79rpm
40%
17mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Friday 10/9/20 @ 10:45 PM
✅
298kj
91rpm
36%
17mph
Tuesday 4/28/20 @ 7:13 PM
276kj
91rpm
32%
15mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Wednesday 11/13/19 @ 9:57 AM
✅
318kj
75rpm
43%
17mph
Sunday 8/9/20 @ 7:53 PM
✅
222kj
80rpm
42%
18mph
Saturday 7/25/20 @ 3:27 PM
206kj
77rpm
42%
17mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Sunday 6/21/20 @ 5:54 PM
309kj
87rpm
38%
17mph
Wednesday 4/15/20 @ 4:6 PM
✅
313kj
81rpm
40%
17mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Workouts
291
kj
Tuesday 7/7/20
362
kj
Sunday 1/24/21
189
kj
Sunday 7/26/20
187
kj
Sunday 4/5/20