Shake and Bake
Workouts
Tuesday 5/19/20 @ 11:38 PM
151kj
78rpm
44%
18mph
Monday 6/15/20 @ 1:26 PM
✅
185kj
80rpm
46%
19mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Friday 9/25/20 @ 12:34 PM
✅
314kj
81rpm
40%
17mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 12:53 PM
✅
332kj
85rpm
40%
17mph
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Monday 7/20/20 @ 1:6 PM
✅
449kj
80rpm
43%
18mph
Thursday 6/25/20 @ 12:16 AM
159kj
83rpm
42%
18mph
Sunday 7/19/20 @ 2:47 PM
✅
209kj
81rpm
48%
20mph
Monday 3/23/20 @ 12:32 AM
270kj
79rpm
39%
16mph
Sunday 7/12/20 @ 3:19 PM
✅
291kj
81rpm
40%
17mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Monday 7/6/20 @ 1:22 PM
✅
326kj
80rpm
42%
17mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Thursday 7/2/20 @ 3:22 PM
186kj
83rpm
39%
16mph
Wednesday 6/17/20 @ 11:47 PM
201kj
87rpm
38%
17mph
Tuesday 6/30/20 @ 2:23 PM
✅
211kj
80rpm
41%
17mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Tuesday 6/16/20 @ 2:10 PM
181kj
85rpm
37%
16mph
Workouts
367
kj
Saturday 7/11/20
186
kj
Thursday 7/2/20
181
kj
Tuesday 6/16/20