Shake and Bake
Workouts
Saturday 10/1/22 @ 2:1 PM
107kj
79rpm
37%
15mph
Sunday 5/8/22 @ 2:2 PM
✅
148kj
89rpm
39%
18mph
Monday 11/29/21 @ 12:36 PM
469kj
81rpm
48%
20mph
Tuesday 10/5/21 @ 10:10 AM
✅
540kj
83rpm
50%
21mph
Saturday 4/27/19 @ 4:40 PM
✅
1205kj
86rpm
51%
22mph
Saturday 3/6/21 @ 4:28 PM
1033kj
84rpm
49%
21mph
Monday 4/20/20 @ 1:5 PM
✅
539kj
89rpm
47%
21mph
Thursday 4/25/19 @ 10:0 AM
500kj
82rpm
48%
20mph
Wednesday 4/8/20 @ 1:14 PM
✅
545kj
82rpm
51%
21mph
Thursday 8/29/19 @ 9:59 AM
510kj
86rpm
48%
21mph
Wednesday 8/14/19 @ 12:0 PM
✅
596kj
75rpm
56%
22mph
Friday 11/8/19 @ 10:52 AM
552kj
78rpm
53%
21mph
Saturday 6/8/19 @ 4:40 PM
✅
1246kj
73rpm
58%
23mph
Sunday 6/9/19 @ 4:13 PM
996kj
82rpm
49%
21mph
Saturday 7/21/18 @ 4:41 PM
728kj
71rpm
57%
21mph
Saturday 9/15/18 @ 1:48 PM
✅
739kj
85rpm
50%
22mph
Monday 2/19/18 @ 5:39 PM
436kj
67rpm
53%
20mph
Sunday 2/18/18 @ 10:59 AM
✅
539kj
81rpm
51%
21mph
Saturday 12/16/17 @ 5:41 PM
961kj
79rpm
43%
20mph
Saturday 12/16/17 @ 5:38 PM
✅
1049kj
76rpm
53%
21mph
Workouts
469
kj
Monday 11/29/21
1033
kj
Saturday 3/6/21
510
kj
Thursday 8/29/19
996
kj
Sunday 6/9/19
961
kj
Saturday 12/16/17