Shake and Bake
Workouts
Wednesday 3/25/20 @ 8:19 PM
378kj
82rpm
45%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 12/20/22 @ 4:49 PM
612kj
69rpm
53%
20mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 4/20/19 @ 4:36 PM
1130kj
79rpm
57%
23mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 1/26/19 @ 7:31 PM
1171kj
75rpm
56%
22mph
Saturday 1/12/19 @ 5:40 PM
✅
1445kj
95rpm
51%
24mph
Saturday 10/14/17 @ 12:34 PM
✅
679kj
77rpm
59%
23mph
Tuesday 10/3/17 @ 1:27 PM
643kj
80rpm
55%
23mph
Saturday 5/19/18 @ 4:38 PM
832kj
81rpm
54%
23mph
Saturday 5/19/18 @ 4:38 PM
✅
934kj
90rpm
52%
24mph
Monday 1/29/18 @ 9:21 AM
kj
rpm
%
0mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Saturday 2/17/18 @ 1:37 PM
390kj
80rpm
54%
22mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 2/4/18 @ 12:23 PM
632kj
85rpm
51%
22mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Wednesday 12/13/17 @ 12:41 PM
361kj
75rpm
38%
18mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Workouts
1130
kj
Saturday 4/20/19
1171
kj
Saturday 1/26/19
832
kj
Saturday 5/19/18
kj
Monday 1/29/18