Shake and Bake
Workouts
Saturday 12/2/23 @ 3:15 PM
125kj
75rpm
35%
14mph
Sunday 11/12/23 @ 2:49 PM
✅
141kj
76rpm
36%
14mph
Saturday 7/31/21 @ 1:27 PM
152kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Friday 8/14/20 @ 1:47 PM
✅
233kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 6:3 PM
✅
153kj
36rpm
41%
8mph
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:34 PM
✅
150kj
76rpm
42%
16mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 1:29 PM
✅
332kj
79rpm
43%
17mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:40 PM
✅
238kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Friday 2/28/20 @ 2:36 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 8:56 PM
✅
kj
rpm
%
0mph
Monday 10/7/19 @ 2:40 PM
308kj
76rpm
42%
16mph
Sunday 10/6/19 @ 3:40 PM
✅
357kj
81rpm
43%
18mph
Monday 11/26/18 @ 3:20 PM
✅
277kj
76rpm
41%
16mph
Thursday 11/22/18 @ 3:26 PM
kj
rpm
%
0mph
Workouts
125
kj
Saturday 12/2/23
152
kj
Saturday 7/31/21
kj
Thursday 7/4/19
168
kj
Wednesday 4/22/20