Shake and Bake
Workouts
Friday 8/20/21 @ 1:38 PM
✅
129kj
83rpm
38%
16mph
Saturday 7/3/21 @ 3:39 PM
0kj
0rpm
11%
0mph
Saturday 5/16/20 @ 1:39 PM
✅
218kj
76rpm
43%
17mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 10/15/19 @ 9:50 PM
242kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Friday 3/6/20 @ 3:2 PM
✅
334kj
78rpm
43%
17mph
Monday 4/13/20 @ 8:3 PM
2kj
17rpm
33%
3mph
Thursday 4/9/20 @ 10:27 PM
239kj
82rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Saturday 10/5/19 @ 2:10 PM
241kj
79rpm
44%
18mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Saturday 11/30/19 @ 2:47 PM
✅
337kj
78rpm
43%
17mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 1:34 PM
✅
234kj
82rpm
42%
18mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Wednesday 1/17/18 @ 12:19 PM
✅
209kj
72rpm
44%
17mph
Thursday 12/14/17 @ 6:35 PM
78kj
74rpm
40%
15mph
Wednesday 6/28/17 @ 11:55 AM
✅
199kj
86rpm
38%
17mph
Wednesday 2/22/17 @ 12:41 AM
kj
rpm
%
0mph
Workouts
241
kj
Saturday 10/5/19
0
kj
Friday 10/11/19