Shake and Bake
Workouts
Wednesday 11/10/21 @ 12:34 PM
52kj
71rpm
37%
14mph
Thursday 11/4/21 @ 11:54 PM
✅
94kj
72rpm
31%
12mph
Tuesday 11/10/20 @ 3:38 PM
✅
231kj
80rpm
43%
18mph
Friday 11/6/20 @ 12:58 AM
120kj
74rpm
34%
14mph
Saturday 8/31/19 @ 1:41 PM
✅
212kj
74rpm
43%
17mph
Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
Friday 12/13/19 @ 4:16 PM
✅
217kj
70rpm
45%
17mph
Friday 12/13/19 @ 1:58 AM
136kj
62rpm
41%
14mph
Friday 12/6/19 @ 2:24 PM
✅
227kj
79rpm
43%
17mph
Friday 12/6/19 @ 2:0 AM
133kj
63rpm
40%
14mph
Friday 10/25/19 @ 1:28 PM
✅
246kj
78rpm
45%
18mph
Friday 10/25/19 @ 1:0 AM
132kj
69rpm
38%
14mph
Sunday 6/30/19 @ 11:45 AM
✅
222kj
77rpm
44%
18mph
Sunday 6/30/19 @ 9:43 PM
116kj
65rpm
37%
13mph
Workouts
52
kj
Wednesday 11/10/21
120
kj
Friday 11/6/20
138
kj
Sunday 3/29/20
136
kj
Friday 12/13/19
133
kj
Friday 12/6/19
132
kj
Friday 10/25/19