Shake and Bake
VS
Workouts
Monday 6/19/23 @ 12:2 PM
101kj
73rpm
38%
15mph
Sunday 8/6/23 @ 5:8 PM
✅
147kj
83rpm
41%
18mph
Thursday 6/3/21 @ 12:24 PM
212kj
73rpm
44%
17mph
Saturday 6/19/21 @ 5:59 PM
✅
290kj
81rpm
47%
19mph
Thursday 12/3/20 @ 2:52 PM
202kj
79rpm
40%
16mph
Thursday 12/3/20 @ 12:30 AM
✅
404kj
94rpm
48%
22mph
Saturday 10/26/19 @ 1:26 PM
60kj
88rpm
36%
16mph
Monday 1/21/19 @ 4:2 PM
✅
116kj
91rpm
46%
21mph
Wednesday 7/5/17 @ 11:40 AM
177kj
72rpm
43%
16mph
Monday 8/19/19 @ 11:32 PM
✅
323kj
82rpm
49%
20mph
Monday 11/26/18 @ 3:20 PM
277kj
76rpm
41%
16mph
Thursday 11/22/18 @ 3:16 PM
✅
527kj
95rpm
45%
21mph
Saturday 1/6/18 @ 2:55 PM
429kj
70rpm
46%
17mph
Saturday 6/23/18 @ 1:59 PM
✅
670kj
84rpm
48%
21mph
Saturday 3/10/18 @ 2:41 PM
308kj
69rpm
45%
16mph
Wednesday 5/2/18 @ 11:18 PM
✅
508kj
82rpm
49%
21mph
Wednesday 6/14/17 @ 11:47 AM
224kj
85rpm
40%
17mph
Tuesday 7/11/17 @ 11:16 PM
✅
260kj
86rpm
42%
19mph
Wednesday 3/15/17 @ 11:54 AM
211kj
71rpm
45%
17mph
Thursday 5/18/17 @ 10:17 PM
✅
250kj
79rpm
46%
19mph
5280amy
elevation of Denver, 5280ft
0
VS
actionsr_loudr
N. Scottsdale🇺🇸🌵
42
🔥
Workouts
177
kj
Wednesday 7/5/17
429
kj
Saturday 1/6/18
308
kj
Saturday 3/10/18