Shake and Bake

Workouts

Monday 5/17/21 @ 4:31 PM
βœ…
327kj
51rpm
68%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 12:13 AM
264kj
95rpm
40%
19mph
Tuesday 8/30/22 @ 12:28 AM
βœ…
259kj
60rpm
65%
22mph
20 min FTP Test Ride
Ben Alldis
Wednesday 7/14/21 @ 9:33 PM
252kj
91rpm
48%
22mph
Sunday 3/15/20 @ 10:26 PM
βœ…
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:19 PM
325kj
93rpm
44%
20mph
Monday 5/24/21 @ 3:16 PM
βœ…
764kj
58rpm
66%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 3:57 PM
βœ…
802kj
92rpm
41%
19mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 2:53 PM
βœ…
423kj
93rpm
41%
19mph
Sunday 12/6/20 @ 1:25 AM
βœ…
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:12 PM
615kj
91rpm
43%
20mph
Thursday 3/25/21 @ 5:51 PM
27kj
25rpm
49%
9mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
βœ…
259kj
90rpm
41%
19mph
Tuesday 10/13/20 @ 1:37 PM
βœ…
309kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 7:7 PM
βœ…
228kj
88rpm
39%
18mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 327 kj
Monday 5/17/21
264 kj
Monday 5/10/21
20 min FTP Test Ride
Ben Alldis
βœ… 259 kj
Tuesday 8/30/22
252 kj
Wednesday 7/14/21
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 327 kj
Sunday 3/15/20
325 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
βœ… 764 kj
Monday 5/24/21
612 kj
Sunday 5/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Saturday 6/12/21
βœ… 802 kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
390 kj
Monday 10/4/21
βœ… 423 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
βœ… 729 kj
Sunday 12/6/20
615 kj
Saturday 5/29/21
30 min Premiere Ride
Bradley Rose
27 kj
Thursday 3/25/21
βœ… 259 kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 309 kj
Tuesday 10/13/20
249 kj
Wednesday 7/22/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
211 kj
Saturday 1/2/21
βœ… 228 kj
Saturday 1/2/21