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Shake and Bake
51ford
River Falls WI
230 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
62
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 4:31 PM
β
327
kj
51
rpm
68
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 12:13 AM
264
kj
95
rpm
40
%
19
mph
Tuesday 8/30/22 @ 12:28 AM
β
259
kj
60
rpm
65
%
22
mph
20 min FTP Test Ride
Ben Alldis
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Wednesday 7/14/21 @ 9:33 PM
252
kj
91
rpm
48
%
22
mph
Sunday 3/15/20 @ 10:26 PM
β
327
kj
65
rpm
57
%
21
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:19 PM
325
kj
93
rpm
44
%
20
mph
Monday 5/24/21 @ 3:16 PM
β
764
kj
58
rpm
66
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 3:43 PM
612
kj
91
rpm
44
%
20
mph
Saturday 6/12/21 @ 1:6 PM
0
kj
0
rpm
69
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 3:57 PM
β
802
kj
92
rpm
41
%
19
mph
Monday 10/4/21 @ 3:37 PM
390
kj
61
rpm
53
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 2:53 PM
β
423
kj
93
rpm
41
%
19
mph
Sunday 12/6/20 @ 1:25 AM
β
729
kj
53
rpm
68
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 3:12 PM
615
kj
91
rpm
43
%
20
mph
Thursday 3/25/21 @ 5:51 PM
27
kj
25
rpm
49
%
9
mph
30 min Premiere Ride
Bradley Rose
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Thursday 3/25/21 @ 5:26 PM
β
259
kj
90
rpm
41
%
19
mph
Tuesday 10/13/20 @ 1:37 PM
β
309
kj
82
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 7/22/20 @ 12:47 PM
249
kj
90
rpm
40
%
19
mph
Saturday 1/2/21 @ 1:34 AM
211
kj
57
rpm
52
%
17
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
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Share
Saturday 1/2/21 @ 7:7 PM
β
228
kj
88
rpm
39
%
18
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
230 π₯
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
62
Beat 51ford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Monday 5/17/21
264
kj
Monday 5/10/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
β
259
kj
Tuesday 8/30/22
252
kj
Wednesday 7/14/21
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
327
kj
Sunday 3/15/20
325
kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
764
kj
Monday 5/24/21
612
kj
Sunday 5/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 6/12/21
β
802
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Monday 10/4/21
β
423
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
729
kj
Sunday 12/6/20
615
kj
Saturday 5/29/21
30 min Premiere Ride
Bradley Rose
View Class
Share
27
kj
Thursday 3/25/21
β
259
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
309
kj
Tuesday 10/13/20
249
kj
Wednesday 7/22/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
211
kj
Saturday 1/2/21
β
228
kj
Saturday 1/2/21
Previous Workouts
Next Workouts