Shake and Bake
Workouts
Monday 5/23/22 @ 1:45 PM
160kj
51rpm
59%
18mph
Wednesday 6/22/22 @ 1:39 PM
✅
180kj
84rpm
44%
19mph
Sunday 1/23/22 @ 4:25 PM
123kj
44rpm
62%
16mph
Friday 1/28/22 @ 1:57 PM
✅
156kj
82rpm
42%
18mph
Thursday 12/16/21 @ 2:30 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 2:34 PM
✅
167kj
86rpm
41%
18mph
Sunday 12/6/20 @ 1:59 PM
✅
102kj
63rpm
56%
19mph
Tuesday 5/5/20 @ 12:17 PM
87kj
85rpm
41%
18mph
Sunday 12/6/20 @ 2:47 AM
268kj
42rpm
71%
19mph
Saturday 3/6/21 @ 2:34 PM
✅
287kj
84rpm
45%
19mph
Tuesday 5/26/20 @ 9:58 PM
356kj
52rpm
59%
18mph
Wednesday 5/27/20 @ 12:11 PM
✅
419kj
84rpm
45%
19mph
Sunday 3/1/20 @ 10:9 PM
✅
232kj
67rpm
48%
18mph
Monday 3/2/20 @ 12:31 PM
199kj
74rpm
42%
16mph
Thursday 2/6/20 @ 1:24 PM
114kj
74rpm
40%
16mph
Wednesday 2/5/20 @ 2:34 PM
✅
119kj
66rpm
48%
17mph
Tuesday 12/24/19 @ 8:49 PM
✅
127kj
86rpm
37%
16mph
Wednesday 1/15/20 @ 1:19 PM
111kj
80rpm
37%
15mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Tuesday 1/14/20 @ 12:40 PM
163kj
79rpm
38%
15mph
Workouts
114
kj
Thursday 2/6/20
163
kj
Tuesday 1/14/20