Shake and Bake
Workouts
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Tuesday 2/9/21 @ 4:25 PM
317kj
85rpm
39%
17mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 3/25/20 @ 8:4 AM
306kj
85rpm
39%
17mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Monday 10/4/21 @ 3:37 PM
✅
390kj
61rpm
53%
18mph
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Thursday 12/17/20 @ 8:15 AM
341kj
76rpm
44%
18mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Tuesday 8/25/20 @ 8:9 AM
297kj
86rpm
38%
17mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Sunday 2/9/20 @ 11:30 AM
349kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Thursday 3/5/20 @ 12:54 PM
294kj
87rpm
37%
16mph
Workouts
306
kj
Wednesday 3/25/20
341
kj
Thursday 12/17/20
297
kj
Tuesday 10/13/20
297
kj
Tuesday 8/25/20
349
kj
Sunday 2/9/20