Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 5:15 PM
✅
544kj
65rpm
59%
21mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
Friday 11/12/21 @ 6:6 PM
✅
767kj
69rpm
50%
19mph
Monday 5/17/21 @ 11:35 AM
✅
322kj
58rpm
61%
20mph
Wednesday 7/28/21 @ 4:22 PM
266kj
86rpm
43%
19mph
Monday 5/17/21 @ 4:31 PM
✅
327kj
51rpm
68%
21mph
Monday 5/10/21 @ 6:36 PM
273kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 1:37 PM
✅
309kj
82rpm
47%
20mph
Thursday 11/5/20 @ 4:4 PM
257kj
87rpm
26%
19mph
Saturday 2/13/21 @ 2:1 PM
✅
710kj
63rpm
60%
21mph
Sunday 2/14/21 @ 5:3 PM
599kj
77rpm
50%
20mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
Friday 2/12/21 @ 12:24 AM
✅
246kj
80rpm
43%
18mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
Sunday 11/29/20 @ 3:52 PM
✅
678kj
52rpm
77%
23mph
Thursday 11/26/20 @ 3:55 PM
425kj
83rpm
45%
19mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
466
kj
Tuesday 2/9/21
222
kj
Sunday 3/15/20
0
kj
Saturday 6/12/21
266
kj
Wednesday 7/28/21
273
kj
Monday 5/10/21
257
kj
Thursday 11/5/20
599
kj
Sunday 2/14/21
211
kj
Saturday 1/2/21