Shake and Bake

Workouts

Sunday 3/15/20 @ 10:26 PM
327kj
65rpm
57%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
Monday 5/24/21 @ 3:16 PM
764kj
58rpm
66%
22mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Saturday 6/12/21 @ 1:6 PM
0kj
0rpm
69%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/15/21 @ 9:8 PM
✅
1225kj
91rpm
49%
22mph
Monday 10/4/21 @ 3:37 PM
390kj
61rpm
53%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/6/21 @ 12:52 AM
✅
659kj
91rpm
51%
23mph
Sunday 12/6/20 @ 1:25 AM
729kj
53rpm
68%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Monday 5/17/21 @ 4:31 PM
327kj
51rpm
68%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Tuesday 10/13/20 @ 1:37 PM
309kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Saturday 2/13/21 @ 3:10 PM
187kj
39rpm
65%
16mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:29 AM
✅
318kj
86rpm
46%
20mph
Saturday 1/2/21 @ 1:34 AM
211kj
57rpm
52%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Wednesday 6/3/20 @ 10:16 AM
521kj
73rpm
53%
21mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
327 kj
Sunday 3/15/20
✅ 475 kj
Sunday 3/15/20
60 min Power Zone Ride
Matt Wilpers
764 kj
Monday 5/24/21
✅ 864 kj
Wednesday 5/19/21
90 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Saturday 6/12/21
✅ 1225 kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
390 kj
Monday 10/4/21
✅ 659 kj
Wednesday 10/6/21
60 min Power Zone Ride
Matt Wilpers
729 kj
Sunday 12/6/20
✅ 814 kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
327 kj
Monday 5/17/21
✅ 383 kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
309 kj
Tuesday 10/13/20
✅ 372 kj
Wednesday 7/22/20
30 min Reset
Denis Morton
187 kj
Saturday 2/13/21
✅ 318 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
211 kj
Saturday 1/2/21
✅ 402 kj
Friday 1/1/21
45 min Power Zone Ride
Denis Morton
521 kj
Wednesday 6/3/20
✅ 633 kj
Wednesday 6/3/20