Shake and Bake
Workouts
Monday 9/26/22 @ 12:10 PM
✅
404kj
71rpm
56%
22mph
Monday 3/1/21 @ 11:10 PM
276kj
88rpm
36%
16mph
Thursday 9/22/22 @ 3:14 PM
✅
252kj
72rpm
48%
18mph
Thursday 11/5/20 @ 12:25 AM
160kj
87rpm
34%
15mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Wednesday 2/3/21 @ 6:2 PM
✅
577kj
65rpm
60%
21mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Saturday 12/5/20 @ 7:7 PM
375kj
89rpm
36%
16mph
Saturday 10/17/20 @ 9:25 PM
✅
601kj
71rpm
58%
22mph
Monday 10/12/20 @ 11:1 PM
251kj
92rpm
34%
16mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Wednesday 9/16/20 @ 12:13 AM
230kj
63rpm
31%
10mph
Monday 8/24/20 @ 8:46 AM
✅
515kj
78rpm
51%
21mph
Monday 8/24/20 @ 9:53 PM
250kj
85rpm
36%
16mph
Monday 2/17/20 @ 2:17 AM
✅
106kj
70rpm
45%
17mph
Friday 2/28/20 @ 11:3 PM
54kj
72rpm
34%
13mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Wednesday 6/3/20 @ 9:52 PM
253kj
87rpm
36%
16mph
Workouts
160
kj
Thursday 11/5/20
251
kj
Monday 10/12/20
230
kj
Wednesday 9/16/20
250
kj
Monday 8/24/20