Shake and Bake
Workouts
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 8/13/22 @ 2:58 PM
✅
678kj
80rpm
46%
19mph
Wednesday 5/18/22 @ 4:53 PM
425kj
56rpm
59%
19mph
Monday 12/21/20 @ 1:57 PM
✅
509kj
80rpm
51%
21mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Sunday 3/29/20 @ 4:48 PM
702kj
85rpm
48%
21mph
Saturday 12/12/20 @ 12:19 PM
✅
68kj
76rpm
42%
17mph
Monday 5/24/21 @ 9:32 AM
59kj
83rpm
37%
16mph
Saturday 1/23/21 @ 1:0 PM
✅
838kj
48rpm
80%
23mph
Saturday 1/23/21 @ 12:56 PM
672kj
76rpm
52%
21mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Sunday 3/8/20 @ 10:14 PM
700kj
95rpm
45%
21mph
Thursday 10/22/20 @ 11:4 PM
✅
507kj
70rpm
55%
21mph
Saturday 7/4/20 @ 2:50 PM
460kj
80rpm
48%
20mph
Tuesday 6/9/20 @ 8:53 PM
259kj
66rpm
51%
19mph
Sunday 5/31/20 @ 8:20 PM
✅
330kj
91rpm
45%
21mph
Wednesday 3/11/20 @ 12:55 AM
✅
198kj
73rpm
50%
20mph
Sunday 5/3/20 @ 4:36 PM
163kj
83rpm
44%
18mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Friday 2/16/18 @ 10:2 PM
281kj
84rpm
46%
19mph
Workouts
584
kj
Monday 4/4/22
425
kj
Wednesday 5/18/22
702
kj
Sunday 3/29/20
672
kj
Saturday 1/23/21
700
kj
Sunday 3/8/20
460
kj
Saturday 7/4/20
259
kj
Tuesday 6/9/20