Shake and Bake
Workouts
Monday 1/24/22 @ 2:0 PM
✅
375kj
41rpm
63%
16mph
Sunday 1/23/22 @ 1:53 PM
351kj
83rpm
37%
16mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Friday 1/5/24 @ 12:11 PM
✅
250kj
76rpm
38%
16mph
Sunday 2/26/23 @ 11:2 PM
✅
220kj
46rpm
73%
21mph
Friday 4/21/23 @ 10:44 AM
95kj
70rpm
38%
14mph
Tuesday 1/31/23 @ 2:27 AM
✅
226kj
27rpm
65%
11mph
Tuesday 1/24/23 @ 11:29 AM
221kj
76rpm
36%
15mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Monday 2/22/21 @ 11:0 AM
253kj
76rpm
34%
14mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 11:3 AM
✅
275kj
80rpm
37%
16mph
Monday 8/2/21 @ 8:6 PM
✅
391kj
55rpm
57%
18mph
Tuesday 3/2/21 @ 11:4 AM
265kj
73rpm
39%
16mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Tuesday 2/9/21 @ 10:52 AM
238kj
77rpm
37%
15mph
Tuesday 12/29/20 @ 1:5 PM
✅
101kj
56rpm
61%
20mph
Sunday 12/27/20 @ 4:52 PM
37kj
72rpm
34%
13mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Saturday 10/31/20 @ 10:38 AM
140kj
76rpm
36%
14mph
Workouts
351
kj
Sunday 1/23/22
196
kj
Wednesday 6/8/22
221
kj
Tuesday 1/24/23
238
kj
Tuesday 2/9/21
140
kj
Saturday 10/31/20