Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 6:6 PM
✅
353kj
56rpm
78%
25mph
Tuesday 4/13/21 @ 11:44 AM
157kj
90rpm
40%
18mph
Monday 1/23/23 @ 4:13 PM
✅
537kj
64rpm
53%
19mph
Sunday 1/22/23 @ 9:3 PM
333kj
84rpm
36%
16mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Thursday 2/25/21 @ 11:28 AM
160kj
93rpm
33%
15mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Saturday 3/6/21 @ 11:0 AM
340kj
89rpm
35%
16mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Wednesday 2/24/21 @ 11:29 AM
366kj
92rpm
35%
16mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Thursday 2/18/21 @ 12:11 PM
156kj
97rpm
31%
15mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Friday 4/17/20 @ 2:59 PM
171kj
81rpm
37%
16mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Friday 7/31/20 @ 9:58 PM
322kj
78rpm
38%
15mph
Friday 4/10/20 @ 3:31 PM
✅
290kj
73rpm
50%
20mph
Tuesday 1/14/20 @ 12:3 PM
178kj
82rpm
38%
16mph
Friday 2/14/20 @ 4:23 PM
✅
543kj
80rpm
46%
19mph
Thursday 5/14/20 @ 12:25 PM
363kj
83rpm
38%
16mph
51ford
River Falls WI
128
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Workouts
333
kj
Sunday 1/22/23
160
kj
Thursday 2/25/21
340
kj
Saturday 3/6/21
156
kj
Thursday 2/18/21
171
kj
Friday 4/17/20
322
kj
Friday 7/31/20
178
kj
Tuesday 1/14/20
363
kj
Thursday 5/14/20