Shake and Bake
Workouts
Thursday 9/3/20 @ 1:41 AM
76kj
72rpm
28%
11mph
Thursday 5/9/19 @ 10:49 PM
✅
464kj
69rpm
64%
24mph
Tuesday 3/7/17 @ 1:0 PM
197kj
75rpm
34%
14mph
Tuesday 8/6/19 @ 10:57 PM
✅
509kj
76rpm
52%
21mph
Wednesday 6/12/19 @ 2:34 PM
148kj
68rpm
40%
14mph
Wednesday 6/12/19 @ 5:43 PM
✅
435kj
71rpm
60%
23mph
Tuesday 12/18/18 @ 1:0 PM
266kj
82rpm
38%
16mph
Thursday 4/18/19 @ 5:19 PM
✅
473kj
73rpm
52%
20mph
Wednesday 12/26/18 @ 1:1 PM
225kj
82rpm
35%
15mph
Wednesday 1/2/19 @ 5:29 PM
✅
567kj
75rpm
55%
22mph
Sunday 11/18/18 @ 3:5 PM
388kj
82rpm
41%
17mph
Sunday 11/18/18 @ 2:59 PM
✅
904kj
76rpm
59%
23mph
Sunday 3/25/18 @ 2:34 PM
390kj
77rpm
42%
17mph
Tuesday 10/9/18 @ 10:54 PM
✅
773kj
71rpm
57%
22mph
Friday 7/13/18 @ 4:54 PM
326kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Thursday 6/21/18 @ 6:28 AM
115kj
72rpm
33%
13mph
Friday 6/15/18 @ 3:9 AM
✅
485kj
74rpm
53%
21mph
Saturday 5/26/18 @ 4:39 PM
100kj
83rpm
28%
12mph
Saturday 5/12/18 @ 3:7 AM
✅
261kj
73rpm
48%
19mph
Workouts
148
kj
Wednesday 6/12/19
388
kj
Sunday 11/18/18