Shake and Bake
Workouts
Monday 3/1/21 @ 4:34 PM
✅
128kj
79rpm
33%
14mph
Wednesday 9/15/21 @ 10:30 AM
123kj
72rpm
34%
13mph
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Wednesday 9/9/20 @ 3:16 PM
✅
213kj
75rpm
35%
14mph
Thursday 1/17/19 @ 1:15 PM
165kj
80rpm
37%
15mph
Wednesday 4/29/20 @ 2:30 PM
✅
196kj
69rpm
36%
13mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Saturday 1/18/20 @ 9:4 PM
✅
296kj
74rpm
36%
14mph
Monday 9/23/19 @ 2:27 PM
63kj
88rpm
26%
12mph
Friday 10/18/19 @ 8:52 PM
✅
99kj
74rpm
36%
14mph
Saturday 8/11/18 @ 4:44 PM
267kj
75rpm
35%
14mph
Thursday 8/22/19 @ 3:49 PM
✅
280kj
77rpm
35%
14mph
Saturday 2/2/19 @ 5:48 PM
106kj
86rpm
29%
13mph
Tuesday 1/29/19 @ 1:0 AM
✅
197kj
77rpm
41%
17mph
Tuesday 1/15/19 @ 2:1 PM
78kj
93rpm
28%
13mph
Tuesday 1/15/19 @ 9:43 PM
✅
94kj
76rpm
36%
14mph
Monday 1/14/19 @ 4:4 AM
57kj
80rpm
32%
13mph
Saturday 12/29/18 @ 11:31 AM
✅
97kj
72rpm
44%
17mph
Tuesday 1/1/19 @ 4:19 PM
63kj
79rpm
29%
12mph
Tuesday 1/1/19 @ 8:55 PM
✅
104kj
73rpm
38%
15mph
Workouts
123
kj
Wednesday 9/15/21
295
kj
Saturday 1/18/20
267
kj
Saturday 8/11/18