Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Wednesday 5/26/21 @ 8:49 PM
✅
171kj
87rpm
35%
16mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Thursday 9/23/21 @ 11:28 PM
✅
122kj
80rpm
39%
16mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Thursday 6/3/21 @ 1:9 AM
✅
173kj
85rpm
36%
16mph
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Wednesday 1/27/21 @ 12:27 AM
✅
270kj
80rpm
38%
16mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:26 PM
✅
170kj
76rpm
38%
15mph
Friday 5/29/20 @ 3:19 AM
76kj
85rpm
30%
13mph
Wednesday 5/27/20 @ 9:8 PM
✅
122kj
80rpm
38%
16mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 7:54 PM
✅
246kj
76rpm
37%
15mph
Wednesday 5/1/19 @ 12:34 PM
221kj
84rpm
34%
15mph
Monday 4/29/19 @ 9:20 PM
✅
276kj
75rpm
41%
16mph
Monday 8/14/17 @ 3:28 PM
185kj
83rpm
38%
16mph
Wednesday 11/7/18 @ 10:37 PM
✅
217kj
84rpm
38%
17mph
Saturday 2/18/17 @ 5:45 PM
184kj
78rpm
28%
12mph
Wednesday 10/31/18 @ 10:1 PM
✅
440kj
81rpm
40%
17mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
184
kj
Saturday 2/18/17