Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Tuesday 2/16/21 @ 12:54 PM
✅
122kj
80rpm
33%
14mph
Monday 3/8/21 @ 5:26 PM
✅
158kj
85rpm
35%
15mph
Tuesday 1/19/21 @ 12:54 PM
135kj
80rpm
33%
14mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Saturday 9/25/21 @ 1:41 PM
✅
80kj
78rpm
32%
13mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 7:7 PM
✅
323kj
72rpm
35%
14mph
Tuesday 5/5/20 @ 1:37 AM
142kj
83rpm
28%
12mph
Saturday 3/21/20 @ 4:25 PM
✅
209kj
79rpm
35%
14mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Tuesday 3/17/20 @ 2:26 PM
✅
182kj
74rpm
41%
16mph
Monday 12/17/18 @ 6:20 AM
30kj
74rpm
24%
10mph
Thursday 9/19/19 @ 12:48 PM
✅
68kj
83rpm
33%
14mph
Wednesday 4/17/19 @ 12:29 PM
✅
96kj
85rpm
34%
14mph
Thursday 4/18/19 @ 12:49 PM
91kj
84rpm
33%
14mph
Wednesday 1/9/19 @ 1:19 PM
✅
119kj
78rpm
39%
16mph
Tuesday 2/5/19 @ 1:44 PM
96kj
85rpm
33%
14mph
Tuesday 7/10/18 @ 11:27 PM
✅
317kj
73rpm
44%
17mph
Sunday 12/30/18 @ 10:0 PM
246kj
71rpm
41%
16mph
Workouts
119
kj
Friday 5/28/21
135
kj
Tuesday 1/19/21
269
kj
Saturday 2/6/21
120
kj
Thursday 3/12/20
246
kj
Sunday 12/30/18