Shake and Bake
Workouts
Tuesday 2/2/21 @ 3:10 AM
125kj
76rpm
27%
11mph
Monday 1/25/21 @ 3:4 PM
✅
367kj
81rpm
42%
18mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Sunday 5/30/21 @ 5:41 PM
✅
235kj
85rpm
41%
18mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 3/6/21 @ 3:50 PM
✅
756kj
81rpm
44%
19mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Saturday 2/20/21 @ 3:58 PM
✅
488kj
77rpm
44%
18mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Monday 1/18/21 @ 3:29 PM
✅
362kj
81rpm
43%
18mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Sunday 9/6/20 @ 3:36 PM
✅
245kj
85rpm
42%
18mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Wednesday 11/13/19 @ 1:23 PM
100kj
69rpm
46%
17mph
Sunday 8/2/20 @ 3:12 PM
✅
129kj
86rpm
40%
18mph
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Wednesday 5/1/19 @ 1:28 PM
✅
283kj
82rpm
38%
16mph
Thursday 11/22/18 @ 3:29 PM
✅
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:26 PM
246kj
78rpm
38%
16mph
Workouts
158
kj
Monday 3/8/21
366
kj
Sunday 3/7/21
136
kj
Monday 1/18/21
141
kj
Monday 1/20/20
246
kj
Thursday 11/22/18