Shake and Bake
Workouts
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Friday 3/5/21 @ 10:53 AM
✅
629kj
82rpm
40%
17mph
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Wednesday 2/17/21 @ 3:52 PM
✅
455kj
84rpm
41%
18mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Thursday 11/26/20 @ 2:21 PM
✅
200kj
92rpm
37%
17mph
Monday 1/18/21 @ 7:48 PM
136kj
73rpm
28%
11mph
Monday 1/18/21 @ 2:17 PM
✅
316kj
87rpm
39%
17mph
Sunday 9/27/20 @ 5:54 PM
29kj
79rpm
28%
12mph
Sunday 9/20/20 @ 6:35 PM
✅
59kj
76rpm
40%
16mph
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Thursday 9/10/20 @ 10:50 AM
✅
211kj
81rpm
42%
17mph
Saturday 9/5/20 @ 12:40 AM
92kj
72rpm
31%
12mph
Saturday 9/14/19 @ 11:24 AM
✅
164kj
78rpm
38%
16mph
Friday 4/24/20 @ 4:11 AM
88kj
74rpm
29%
12mph
Thursday 4/23/20 @ 2:0 PM
✅
238kj
81rpm
43%
18mph
Friday 11/23/18 @ 5:29 PM
169kj
86rpm
35%
15mph
Thursday 3/14/19 @ 9:24 AM
✅
211kj
84rpm
40%
17mph
Thursday 11/22/18 @ 3:29 PM
315kj
82rpm
42%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
316kj
80rpm
42%
17mph
Workouts
366
kj
Sunday 3/7/21
107
kj
Sunday 1/31/21
136
kj
Monday 1/18/21
88
kj
Friday 4/24/20