Shake and Bake
Workouts
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Thursday 8/19/21 @ 11:48 AM
✅
205kj
87rpm
37%
17mph
Thursday 3/4/21 @ 4:21 AM
134kj
75rpm
28%
11mph
Wednesday 2/2/22 @ 12:52 PM
✅
339kj
88rpm
38%
17mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Thursday 3/4/21 @ 12:47 PM
✅
194kj
87rpm
37%
17mph
Sunday 2/28/21 @ 4:29 PM
219kj
77rpm
31%
14mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Saturday 2/6/21 @ 3:57 PM
269kj
78rpm
31%
13mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Friday 4/10/20 @ 3:12 PM
✅
190kj
78rpm
40%
16mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 5/10/20 @ 1:58 PM
✅
221kj
77rpm
44%
18mph
Wednesday 4/18/18 @ 12:6 PM
302kj
75rpm
43%
17mph
Friday 4/20/18 @ 12:54 AM
✅
399kj
69rpm
51%
19mph
Thursday 4/12/18 @ 12:43 AM
kj
rpm
%
0mph
Thursday 4/12/18 @ 12:24 AM
✅
349kj
82rpm
42%
18mph
Sunday 3/25/18 @ 2:34 PM
390kj
77rpm
42%
17mph
Sunday 3/25/18 @ 2:27 PM
✅
395kj
73rpm
43%
17mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
269
kj
Saturday 2/6/21
141
kj
Wednesday 5/20/20
151
kj
Monday 5/11/20