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Shake and Bake
5150ncali
RecallGascon
31
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
41 π₯
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 5:55 PM
β
91
kj
77
rpm
36
%
14
mph
20 min Classic Rock Ride
Leanne Hainsby
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Share
Wednesday 8/31/22 @ 12:12 PM
84
kj
66
rpm
37
%
13
mph
Tuesday 9/28/21 @ 2:39 AM
70
kj
78
rpm
31
%
13
mph
20 min Rock Ride
Denis Morton
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Saturday 9/25/21 @ 12:33 PM
β
96
kj
66
rpm
39
%
14
mph
Tuesday 6/15/21 @ 1:51 PM
146
kj
79
rpm
36
%
15
mph
30 min 80s Ride
Denis Morton
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Tuesday 6/1/21 @ 11:55 AM
β
181
kj
58
rpm
49
%
16
mph
Thursday 7/4/19 @ 3:25 PM
β
278
kj
76
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 7/8/19 @ 1:17 PM
276
kj
74
rpm
41
%
16
mph
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:56 AM
β
219
kj
70
rpm
47
%
17
mph
Wednesday 5/20/20 @ 2:30 AM
141
kj
84
rpm
34
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 4/9/20 @ 10:37 AM
β
166
kj
62
rpm
43
%
15
mph
Monday 5/11/20 @ 3:43 PM
151
kj
85
rpm
34
%
15
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Friday 5/15/20 @ 10:51 AM
β
219
kj
73
rpm
46
%
17
mph
Saturday 5/2/20 @ 4:4 PM
84
kj
84
rpm
27
%
12
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Sunday 5/3/20 @ 12:28 PM
β
203
kj
69
rpm
45
%
17
mph
Thursday 6/7/18 @ 1:10 PM
β
192
kj
83
rpm
38
%
16
mph
30 min Pride Ride
Denis Morton
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Share
Wednesday 6/6/18 @ 11:50 AM
127
kj
75
rpm
35
%
14
mph
Monday 9/11/17 @ 4:23 PM
β
216
kj
78
rpm
43
%
17
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Wednesday 3/7/18 @ 9:43 PM
37
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
5150ncali
RecallGascon
31
Beat 1spinningfoo
VS
1spinningfoo
Tampaβ‘οΈ
41 π₯
Beat 5150ncali
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Leanne Hainsby
View Class
Share
β
91
kj
Friday 8/26/22
84
kj
Wednesday 8/31/22
20 min Rock Ride
Denis Morton
View Class
Share
70
kj
Tuesday 9/28/21
β
96
kj
Saturday 9/25/21
30 min 80s Ride
Denis Morton
View Class
Share
146
kj
Tuesday 6/15/21
β
181
kj
Tuesday 6/1/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
278
kj
Thursday 7/4/19
276
kj
Monday 7/8/19
30 min Prince Ride
Ally & Emma
View Class
Share
95
kj
Friday 8/14/20
β
219
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
141
kj
Wednesday 5/20/20
β
166
kj
Thursday 4/9/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
151
kj
Monday 5/11/20
β
219
kj
Friday 5/15/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
84
kj
Saturday 5/2/20
β
203
kj
Sunday 5/3/20
30 min Pride Ride
Denis Morton
View Class
Share
β
192
kj
Thursday 6/7/18
127
kj
Wednesday 6/6/18
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
β
216
kj
Monday 9/11/17
37
kj
Wednesday 3/7/18
Previous Workouts
Next Workouts