Shake and Bake

Workouts

Friday 12/17/21 @ 9:31 PM
✅
231kj
78rpm
44%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 11/27/22 @ 9:1 PM
7kj
0rpm
0%
0mph
Saturday 5/8/21 @ 4:20 PM
✅
270kj
78rpm
46%
19mph
30 min Sweat Steady Ride
Jess King
Friday 5/14/21 @ 4:39 PM
243kj
76rpm
45%
18mph
Friday 10/16/20 @ 8:31 PM
✅
115kj
83rpm
36%
16mph
20 min Recovery Ride
Ally Love
Monday 6/1/20 @ 5:26 PM
91kj
68rpm
39%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 231 kj
Friday 12/17/21
7 kj
Sunday 11/27/22
30 min Sweat Steady Ride
Jess King
✅ 270 kj
Saturday 5/8/21
243 kj
Friday 5/14/21
20 min Recovery Ride
Ally Love
✅ 115 kj
Friday 10/16/20
91 kj
Monday 6/1/20