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Shake and Bake
513savage
#BPR✊🏾 #Vet #whodey
34 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
1
Beat 513savage
Workouts
Previous Workouts
Next Workouts
Monday 8/9/21 @ 2:18 PM
✅
246
kj
75
rpm
46
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Saturday 7/3/21 @ 4:52 PM
211
kj
69
rpm
46
%
17
mph
Saturday 1/30/21 @ 6:24 PM
✅
95
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 4/7/21 @ 6:50 PM
66
kj
55
rpm
53
%
17
mph
Tuesday 3/2/21 @ 12:35 AM
✅
287
kj
71
rpm
54
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 3/3/21 @ 8:3 PM
178
kj
64
rpm
46
%
16
mph
Tuesday 2/2/21 @ 12:5 AM
✅
282
kj
85
rpm
44
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 8/29/20 @ 5:2 PM
117
kj
62
rpm
38
%
12
mph
Saturday 1/16/21 @ 6:27 PM
✅
236
kj
82
rpm
42
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 1/19/21 @ 4:49 PM
212
kj
71
rpm
45
%
17
mph
Monday 1/11/21 @ 5:21 PM
✅
252
kj
87
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 12/24/20 @ 5:3 PM
159
kj
79
rpm
36
%
15
mph
Thursday 1/7/21 @ 10:46 PM
✅
236
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 12/18/20 @ 4:32 PM
151
kj
78
rpm
36
%
15
mph
Tuesday 1/5/21 @ 11:17 PM
✅
224
kj
77
rpm
51
%
21
mph
20 min FTP Test Ride
Denis Morton
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Saturday 11/21/20 @ 4:17 PM
148
kj
70
rpm
47
%
18
mph
Thursday 11/19/20 @ 9:59 PM
✅
168
kj
74
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/17/20 @ 3:41 PM
122
kj
59
rpm
48
%
15
mph
Monday 11/2/20 @ 1:34 PM
✅
240
kj
81
rpm
44
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/10/20 @ 3:41 PM
162
kj
62
rpm
44
%
14
mph
Previous Workouts
Next Workouts
513savage
#BPR✊🏾 #Vet #whodey
34 🔥
Beat beeflyliftride
VS
beeflyliftride
Sacramento
1
Beat 513savage
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
246
kj
Monday 8/9/21
211
kj
Saturday 7/3/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
95
kj
Saturday 1/30/21
66
kj
Wednesday 4/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
287
kj
Tuesday 3/2/21
178
kj
Wednesday 3/3/21
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
282
kj
Tuesday 2/2/21
117
kj
Saturday 8/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Saturday 1/16/21
212
kj
Tuesday 1/19/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
252
kj
Monday 1/11/21
159
kj
Thursday 12/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
236
kj
Thursday 1/7/21
151
kj
Friday 12/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
224
kj
Tuesday 1/5/21
148
kj
Saturday 11/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Thursday 11/19/20
122
kj
Tuesday 11/17/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
240
kj
Monday 11/2/20
162
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts