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Shake and Bake
50shadesoftay
Santa Cruz, CA #BGM #BLM
1
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
69 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 4:3 PM
142
kj
73
rpm
37
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 4/20/21 @ 8:20 PM
✅
236
kj
72
rpm
47
%
18
mph
Monday 5/3/21 @ 11:0 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 5/18/21 @ 8:24 PM
✅
162
kj
64
rpm
44
%
16
mph
Thursday 4/29/21 @ 11:50 PM
kj
rpm
%
0
mph
30 min USHER Ride
Ally Love
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Sunday 5/16/21 @ 7:34 PM
✅
200
kj
71
rpm
43
%
16
mph
Saturday 10/24/20 @ 8:29 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 4:38 PM
✅
206
kj
71
rpm
45
%
17
mph
Friday 9/18/20 @ 11:27 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:29 PM
✅
221
kj
67
rpm
48
%
17
mph
Tuesday 8/18/20 @ 11:28 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 8/19/20 @ 11:0 PM
✅
211
kj
69
rpm
46
%
17
mph
Saturday 3/7/20 @ 11:42 PM
kj
rpm
%
0
mph
20 min WHM Celebration Ride
Denis Morton
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Thursday 3/5/20 @ 6:46 PM
✅
143
kj
69
rpm
46
%
17
mph
Sunday 10/6/19 @ 3:59 PM
kj
rpm
%
0
mph
45 min Sundays with Love
Ally Love
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Sunday 10/6/19 @ 3:44 PM
✅
340
kj
69
rpm
47
%
17
mph
Friday 9/13/19 @ 9:39 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 4:0 PM
✅
346
kj
67
rpm
48
%
18
mph
Friday 7/5/19 @ 10:34 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/11/19 @ 5:2 PM
✅
351
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
50shadesoftay
Santa Cruz, CA #BGM #BLM
1
Beat bigbertha
VS
bigbertha
LoveSquad💜BooCrew💙
69 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Tuesday 12/5/23
✅
236
kj
Tuesday 4/20/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Monday 5/3/21
✅
162
kj
Tuesday 5/18/21
30 min USHER Ride
Ally Love
View Class
Share
kj
Thursday 4/29/21
✅
200
kj
Sunday 5/16/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Saturday 10/24/20
✅
206
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/18/20
✅
221
kj
Thursday 9/17/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
kj
Tuesday 8/18/20
✅
211
kj
Wednesday 8/19/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
kj
Saturday 3/7/20
✅
143
kj
Thursday 3/5/20
45 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 10/6/19
✅
340
kj
Sunday 10/6/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
kj
Friday 9/13/19
✅
346
kj
Tuesday 9/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 7/5/19
✅
351
kj
Thursday 7/11/19
Previous Workouts
Next Workouts