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Shake and Bake
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat aerosmith
VS
aerosmith
Grand Rapids
81 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 4:3 PM
142
kj
73
rpm
37
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 10:49 AM
✅
259
kj
74
rpm
47
%
18
mph
Sunday 11/22/20 @ 6:44 PM
kj
rpm
%
0
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 11/22/20 @ 6:27 PM
✅
661
kj
72
rpm
53
%
21
mph
Saturday 10/24/20 @ 8:29 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/22/20 @ 10:16 AM
✅
236
kj
71
rpm
48
%
18
mph
Friday 9/18/20 @ 11:27 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 12:47 PM
✅
237
kj
69
rpm
48
%
17
mph
Tuesday 8/18/20 @ 11:28 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 8/18/20 @ 11:27 PM
✅
295
kj
70
rpm
53
%
19
mph
Wednesday 1/29/20 @ 12:27 AM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Sunday 7/5/20 @ 4:22 PM
✅
125
kj
64
rpm
61
%
22
mph
Saturday 10/19/19 @ 12:36 AM
kj
rpm
%
0
mph
15 min 80s Ride
Jennifer Jacobs
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Monday 5/4/20 @ 2:0 PM
✅
129
kj
67
rpm
50
%
18
mph
Monday 3/9/20 @ 1:14 PM
kj
rpm
%
0
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Sunday 2/16/20 @ 9:55 PM
✅
260
kj
78
rpm
46
%
18
mph
Saturday 11/30/19 @ 12:32 AM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:56 PM
✅
390
kj
77
rpm
46
%
18
mph
Friday 7/5/19 @ 10:34 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:26 PM
✅
425
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
50shadesoftay
Santa Cruz, CA #BGM #BLM
0
Beat aerosmith
VS
aerosmith
Grand Rapids
81 🔥
Beat 50shadesoftay
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Tuesday 12/5/23
✅
259
kj
Thursday 11/12/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Sunday 11/22/20
✅
661
kj
Sunday 11/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Saturday 10/24/20
✅
236
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Friday 9/18/20
✅
237
kj
Monday 10/12/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
kj
Tuesday 8/18/20
✅
295
kj
Tuesday 8/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Wednesday 1/29/20
✅
125
kj
Sunday 7/5/20
15 min 80s Ride
Jennifer Jacobs
View Class
Share
kj
Saturday 10/19/19
✅
129
kj
Monday 5/4/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
kj
Monday 3/9/20
✅
260
kj
Sunday 2/16/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
kj
Saturday 11/30/19
✅
390
kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 7/5/19
✅
425
kj
Thursday 7/4/19
Previous Workouts
Next Workouts