Shake and Bake
VS
Workouts
Monday 3/7/22 @ 1:29 PM
176kj
67rpm
44%
16mph
Tuesday 2/1/22 @ 2:57 PM
✅
207kj
74rpm
43%
17mph
Monday 8/23/21 @ 8:14 PM
✅
171kj
66rpm
43%
16mph
Tuesday 7/27/21 @ 9:55 AM
158kj
66rpm
42%
15mph
Sunday 4/18/21 @ 1:26 PM
✅
367kj
70rpm
43%
16mph
Sunday 4/18/21 @ 1:29 PM
314kj
67rpm
41%
15mph
Sunday 4/11/21 @ 1:33 PM
253kj
67rpm
44%
15mph
Sunday 4/11/21 @ 1:28 PM
✅
278kj
67rpm
45%
16mph
Sunday 2/7/21 @ 2:27 PM
✅
413kj
59rpm
51%
17mph
Sunday 2/7/21 @ 2:27 PM
340kj
74rpm
40%
16mph
Sunday 11/1/20 @ 12:56 PM
✅
304kj
67rpm
47%
17mph
Sunday 11/1/20 @ 12:56 PM
285kj
66rpm
46%
16mph
Saturday 9/5/20 @ 10:18 PM
✅
135kj
73rpm
43%
16mph
Sunday 6/23/19 @ 3:2 PM
120kj
75rpm
40%
16mph
Sunday 7/26/20 @ 11:15 AM
✅
98kj
78rpm
41%
17mph
Saturday 7/25/20 @ 5:46 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 6:46 PM
246kj
64rpm
43%
15mph
Sunday 8/25/19 @ 12:57 PM
✅
257kj
74rpm
40%
16mph
Saturday 7/20/19 @ 12:51 PM
✅
216kj
73rpm
44%
17mph
Friday 7/19/19 @ 12:50 PM
205kj
73rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
68
🔥
VS
clipoutcrystal
you’ve got this Becs!
37
Workouts
158
kj
Tuesday 7/27/21