Shake and Bake

Workouts

Friday 2/25/22 @ 5:13 PM
✅
111kj
67rpm
42%
15mph
20 min 2000s Ride
Jenn Sherman
Sunday 2/27/22 @ 5:41 PM
87kj
62rpm
37%
13mph
Thursday 9/2/21 @ 10:53 PM
✅
190kj
76rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 9/2/21 @ 4:9 PM
185kj
74rpm
41%
16mph
Sunday 4/25/21 @ 4:32 PM
✅
139kj
72rpm
45%
17mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 4/21/21 @ 1:13 AM
122kj
68rpm
43%
16mph
Friday 10/2/20 @ 3:32 PM
128kj
69rpm
44%
16mph
20 min 2000s Ride
Jenn Sherman
Wednesday 10/7/20 @ 11:42 PM
✅
131kj
69rpm
45%
17mph
Sunday 7/26/20 @ 2:9 PM
130kj
58rpm
51%
16mph
20 min Climb Ride
Jenn Sherman
Monday 8/3/20 @ 5:27 PM
✅
157kj
66rpm
50%
18mph
Tuesday 8/25/20 @ 10:48 PM
114kj
76rpm
39%
16mph
20 min Beginner Ride
Jenn Sherman
Saturday 8/22/20 @ 7:42 PM
✅
123kj
76rpm
40%
16mph
Tuesday 8/11/20 @ 4:11 PM
✅
128kj
69rpm
44%
16mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/12/20 @ 1:42 AM
124kj
71rpm
43%
16mph
Wednesday 7/10/19 @ 10:43 AM
131kj
76rpm
42%
17mph
20 min 70s Ride
Jenn Sherman
Friday 7/31/20 @ 10:13 PM
✅
141kj
74rpm
44%
17mph
Sunday 5/12/19 @ 1:6 AM
✅
206kj
71rpm
44%
17mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:12 PM
178kj
69rpm
42%
16mph
Monday 2/25/19 @ 5:19 PM
✅
192kj
80rpm
40%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 1/2/19 @ 3:25 PM
167kj
75rpm
40%
15mph

Workouts

20 min 2000s Ride
Jenn Sherman
✅ 111 kj
Friday 2/25/22
87 kj
Sunday 2/27/22
30 min Classic Rock Ride
Jenn Sherman
✅ 190 kj
Thursday 9/2/21
185 kj
Thursday 9/2/21
20 min 70s Pop Ride
Jenn Sherman
✅ 139 kj
Sunday 4/25/21
122 kj
Wednesday 4/21/21
20 min 2000s Ride
Jenn Sherman
128 kj
Friday 10/2/20
✅ 131 kj
Wednesday 10/7/20
20 min Climb Ride
Jenn Sherman
130 kj
Sunday 7/26/20
✅ 157 kj
Monday 8/3/20
20 min Beginner Ride
Jenn Sherman
114 kj
Tuesday 8/25/20
✅ 123 kj
Saturday 8/22/20
20 min Classic Rock Ride
Jenn Sherman
✅ 128 kj
Tuesday 8/11/20
124 kj
Wednesday 8/12/20
20 min 70s Ride
Jenn Sherman
131 kj
Wednesday 7/10/19
✅ 141 kj
Friday 7/31/20
30 min Epic Sing Along Ride
Jenn Sherman
✅ 206 kj
Sunday 5/12/19
178 kj
Monday 5/6/19
30 min 80s Ride
Jenn Sherman
✅ 192 kj
Monday 2/25/19
167 kj
Wednesday 1/2/19