Shake and Bake
VS
Workouts
Friday 11/3/23 @ 1:53 PM
184kj
78rpm
40%
16mph
Tuesday 1/2/24 @ 11:37 PM
✅
269kj
88rpm
42%
19mph
Tuesday 3/14/23 @ 1:13 PM
195kj
74rpm
42%
17mph
Monday 5/29/23 @ 3:38 PM
✅
246kj
83rpm
43%
18mph
Monday 9/5/22 @ 7:46 PM
187kj
75rpm
41%
16mph
Wednesday 9/7/22 @ 10:4 PM
✅
302kj
93rpm
43%
20mph
Monday 1/31/22 @ 10:42 PM
168kj
74rpm
41%
16mph
Tuesday 2/1/22 @ 10:46 PM
✅
243kj
82rpm
43%
18mph
Sunday 5/24/20 @ 1:46 PM
✅
67kj
82rpm
40%
17mph
Saturday 2/1/20 @ 1:32 PM
23kj
92rpm
22%
11mph
Saturday 5/9/20 @ 11:2 PM
55kj
74rpm
40%
15mph
Thursday 1/24/19 @ 1:26 AM
✅
61kj
78rpm
38%
15mph
50shadesofshay
Tampa Bay #jfdi
2
VS
baldandboujee
S. Florida
24
🔥
Workouts
184
kj
Friday 11/3/23
187
kj
Monday 9/5/22