Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 12:52 PM
✅
93kj
74rpm
41%
16mph
Tuesday 2/14/23 @ 3:43 PM
82kj
76rpm
39%
15mph
Tuesday 2/7/23 @ 6:27 PM
✅
175kj
75rpm
40%
16mph
Saturday 2/4/23 @ 4:56 PM
168kj
80rpm
38%
16mph
Saturday 1/28/23 @ 6:26 PM
✅
182kj
75rpm
40%
16mph
Saturday 1/28/23 @ 6:26 PM
162kj
76rpm
38%
15mph
Sunday 8/28/22 @ 1:56 PM
✅
366kj
72rpm
42%
16mph
Sunday 8/28/22 @ 1:56 PM
326kj
75rpm
39%
16mph
Sunday 5/1/22 @ 1:26 PM
✅
258kj
69rpm
42%
15mph
Sunday 5/1/22 @ 1:27 PM
257kj
77rpm
39%
16mph
Friday 2/25/22 @ 5:37 PM
✅
89kj
64rpm
45%
16mph
Friday 2/18/22 @ 1:27 PM
80kj
70rpm
41%
15mph
Sunday 8/22/21 @ 9:28 PM
✅
56kj
75rpm
39%
16mph
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Monday 2/22/21 @ 4:53 PM
✅
188kj
70rpm
43%
16mph
Monday 2/22/21 @ 12:2 AM
171kj
69rpm
42%
16mph
Saturday 11/21/20 @ 9:15 PM
✅
132kj
73rpm
43%
17mph
Tuesday 11/17/20 @ 4:55 PM
131kj
77rpm
42%
17mph
Wednesday 2/5/20 @ 8:20 PM
✅
180kj
69rpm
43%
16mph
Wednesday 2/5/20 @ 3:20 PM
179kj
77rpm
40%
16mph
50shadesofshay
Tampa Bay #jfdi
639
🔥
VS
bakinginthesun2
🍪Chicago🍪
221