Shake and Bake
Workouts
Friday 5/10/24 @ 2:18 PM
96kj
74rpm
42%
16mph
Wednesday 5/8/24 @ 11:13 PM
✅
105kj
78rpm
42%
17mph
Tuesday 3/19/24 @ 3:22 PM
197kj
70rpm
44%
16mph
Tuesday 3/19/24 @ 12:5 AM
✅
236kj
79rpm
44%
18mph
Thursday 5/18/23 @ 12:19 PM
92kj
73rpm
41%
16mph
Friday 4/21/23 @ 12:19 AM
✅
142kj
68rpm
51%
19mph
Sunday 2/26/23 @ 3:40 PM
185kj
71rpm
42%
16mph
Tuesday 2/28/23 @ 12:34 AM
✅
261kj
72rpm
48%
19mph
Wednesday 12/22/21 @ 1:8 AM
80kj
76rpm
39%
15mph
Wednesday 12/22/21 @ 12:19 AM
✅
116kj
74rpm
46%
18mph
Saturday 6/12/21 @ 8:35 PM
111kj
72rpm
41%
16mph
Thursday 6/10/21 @ 3:42 PM
✅
170kj
69rpm
49%
19mph
Saturday 1/23/21 @ 5:45 PM
117kj
69rpm
43%
16mph
Saturday 1/9/21 @ 9:11 PM
✅
168kj
75rpm
47%
18mph
Sunday 11/1/20 @ 1:56 PM
84kj
75rpm
40%
16mph
Saturday 11/14/20 @ 4:28 PM
✅
111kj
79rpm
43%
18mph
Saturday 6/13/20 @ 11:20 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 3:39 PM
✅
168kj
71rpm
49%
18mph
Wednesday 4/1/20 @ 4:50 PM
200kj
76rpm
42%
16mph
Monday 4/13/20 @ 7:36 PM
✅
227kj
79rpm
43%
18mph
Workouts
80
kj
Wednesday 12/22/21